Soo with this Protective hairstyle challenge, i decided to take some internal growth aids as well to help my hair. I was also experiencing alot of shedding and hearing my hair pop when detangling soo i figured this couldnt make me or break me. Soo right before i got my first protective style i trimmed about an inch off of my ends and it realllllly reallly made a difference. Then i began to take the Msm and Biotin. I took 1000mg of Msm a day and (2) 2500mg of Biotin a day. I made sure to drink tonsss of water to dissolve it as well.
The results are AMAZING! My protective styles dont last as long because my hair is growing out. And my nails, omgggg theyve improved soo much. The biotin definitely hardens them up so they dont break. I also feel as if biotin gives me a natural source of energy, im not as tired when i take them, especially in the morning. Im soo anxious to see the results after my winter protective styling is up! But for now i am definitely a believer!!
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